A visualization and somatic exploration for the new year

This is for you if:

1. You are ready to shed and release what no longer serves you
2. You are ready to name and embody how you want to feel as you move towards your goals
3. If you are tired of trying to do it all on your own and you are ready to heal in community with like minded women
4. If you want to get clear on the next action steps you can take to bring you toward your goatels like your true yes!
5. If you are ready to stop overthinking, and get out of your head and into your body so you can take aligned action and move forward.

I will lead you through an exploration of your inner world with a release of what's not serving you, a visualization of your best year yet, and a sequence to embody the feeling of achieving the beautiful goals you are setting for yourself.

I can't wait to vision with you!