🖤 About This Workshop

We are living in a time of deep grief, rage, and overwhelm. Many of us are carrying emotions right at the surface - and still trying to function in systems that deny our humanity.

This workshop is a space to feel what you’re carrying, to release what’s been stuck, and to begin transforming that energy into something intentional and actionable.

This is not a lecture. This is a practice space.

TL/DR

📅 Date: Wednesday July, 30th

⏰ Time: 2:30 - 4:30 PM PST / 5:30 - 7:30 PM EST

📍 Location: Online

🎙️ Hosted by: Bridget Ryan (aka. Professor Playtime)

⏳ Duration: 90–120 minutes (we will leave extra time should we need it)

💸 Cost: $0 - $45 sliding scale options

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🌿 What to Expect

We’ll start by making space for anger, fear, and sadness - without needing to fix or perform. Then we’ll explore the parts of ourselves that have been silenced or shamed by society, and how they might hold clues to our purpose in collective liberation. Finally, we’ll ground into real-world actions, roles, and mutual aid that can move us forward. From fragmentation into alignment, and from overwhelm into embodied resistance.

✨ Guided somatic + emotional release

🪞 Shadow work prompts to identify your role in resistance

🌀 Group sharing and collective co-regulation

🌱 Space to imagine new futures

🛠️ Support to define your next right action

🤲 This Space Is For You If:

1. You’re angry, overwhelmed, or exhausted by the state of the world
2. You want to feel more connected, grounded, and clear
3. You believe grief and rage can be sacred and transformational
4. You’re looking for a more honest, embodied way to engage with liberation work
5. You want to reconnect with your role in collective care and resistance

🧰 Bring:

🖊️ A journal + pen

💧 Water + any comfort items

💗 An open heart and a willingness to feel

🧘 Something to sit on (pillow/mat)

✅ Register w/ the link below