Plura

Breaking Free From Relationship Anxiety

📅 Tuesday, November 25th | 7PM–8PM EST | Zoom

🎥 Recording available upon ticket purchase

“Breaking Free From Relationship Anxiety” is a 60-minute virtual workshop designed to help you interrupt spirals, decode your anxiety triggers, and respond consciously in your relationships without overthinking or constant reassurance-seeking.

You’ll learn:

✨ How to recognize your personal anxiety patterns

✨ The difference between story loops and actual needs

✨ Tools to pause, ground, and respond instead of reacting

✨ Actionable strategies to use in real time for healthier connections

By the end, you’ll walk away with clarity, confidence, and a clear strategy to navigate relationship anxiety in a conscious, grounded way.

🎟️ Ticket includes:

  1. Live access to the 60-minute workshop
  2. Lifetime access to the recording
  3. Downloadable “Anxiety Map + Anchor & Act” worksheet