Breath + Body Workshop at the BODIES Exhibition

Breath + Body is a guided somatic experience that centers practices for connection and an exploration of platonic intimacy through the intersections of meditation, breathwork, tantra, and kink-inspired modalities. This class is designed to help you get out of your head and drop deeper into your body for increased feelings of calmness, pleasure, play, and connection with self.

Packlist: Please dressed comfortably for movement. Fitted active or athleisure wear are great options. Bring water, a notebook, yoga mat, and any items that will be supportive for your comfort and ease during this class. We will provide some items for borrow to sharing.

For more details + inspiration on specific items you may want to bring for this workshop, visit selfstudylab.com/eventprep