Breathwork Journey at HOLISTIKA

Welcome the new year with a more expansive sense of acceptance, compassion, and clarity. Breathwork encourages you to release emotional weight, connect with your spirit Self, relax your nervous system, and receive profound & inspirational guidance. Safely journey to deeper levels of awareness of your heart, body, and spirit through the sober, self-healing modality of Breathwork.

Aimee compassionately supports others on their journey toward whole-self embodiment and personal empowerment through Breathwork and Intimacy Coaching. Drawing from her lived experiences and extensive training—as a Breathwork Facilitator, Somatica® trained Sex & Relationship Coach, Intuitive Body Life Coach, and Functional Nutritionist—Aimee helps others embrace their full potential and create lives & connections filled with happiness and fulfillment.

For more about Aimee and her services visit www.aimeeames.com

Please bring your yoga mat, pillow, blanket and eye mask.

https://www.holistika.love/