cacao ceremony & kundalini workshop with sound healing
Join Gracie Liu and for a special Kundalini Yoga activation. Special guest Aurelio Ybarra for soundbowl healing
Come and enjoy community and ceremonial cacao with heart openers (kanna, blue lotus, bobinsana) and nervous system support (lions mane, maca, gotu kola, ginko) within the ambiance of Holistika!
We will finish kundalini yoga with a 45 minute live sound bowl healing session with a divinely guided mix of crystal and Tibetan bowls, wave drum, crystal tuning fork, crystal triangle and koshi chimes
We will have a Kriya sequence of mantra, mudra, body movements, and energizing breath work together.
In kundalini yoga, we honor and celebrate Truth. In this workshop, we will saturate in the truth of what we desire to alchemize, clear and transform.
In this activation, you will:
• Practice potent Kundalini Yoga, breathwork, chants, and ritual
• Spark and fire up inner radiance, vitality and life force
• Ground and access unlimited inner divinity.
• Explore emotion digestion, nervous system regulation, immunity boosting, and trauma release in a community (sangha) of love, safety and synergy
• Tap into divine truth (sat nam) to enjoy the benefits afterwards: more courage, creativity, nobility, confidence and allure…
Come prepared to move and journey within to emerge radiant and glowing!
For all levels & genders, please bring your yoga mat
https://www.holistika.love/