Centering in Your Coherent Field

Centering in Your Coherent Field

Boundaries, Resilience, and Self-Locating for Empaths

Do you struggle to distinguish your own energy from the people and environment around you?

Are you easily overwhelmed by the intensity of others?

Is the turmoil of political, social, and environmental disruption taking you out?

If so, this experiential workshop is an invitation to come home to yourself — to center in your coherent field. Through guided embodiment practices, somatic boundary work, and subtle energy awareness, you'll learn to self-locate with clarity, restore nervous system resilience, and establish boundaries without shutting down your sensitivity. Rather than “armoring up” or disconnecting, you'll learn how to stay open while remaining grounded in your own self-sense.

If you're an empath, highly sensitive person, or struggle with over-stimulation, this workshop will empower you to:

* Reclaim energetic sovereignty without losing connection.

* Build emotional and physical resilience from within.

* Develop practical tools for boundary-setting that honor the heart.

* Learn to center amidst chaos and hold coherence in relational space.

The more established and grounded you are in your body and energetic core, the more available you become to experience life fully and be in service to the world.

Venue: The Open Eye Castle, Oakland, CA. Address provided upon registration.

Matt Sturm is a transformational guide and author. The materials in the workshop are drawn from his experience with Hakomi somatic therapy, Reiki, kundalini, the Open Heart modality, and yoga. Matt has over a decade of experience facilitating sex-positive spaces, men's retreats, and psychedelic-assisted therapy. Learn more at mattsturm.com