🔍 Who This Is For

1. Anyone navigating a major life transition- whether in relationships, career, identity, or broader culture
2. People who feel stuck, overwhelmed, or uncertain about what comes next
3. Those curious to explore transformation through both mind and body, and benefit from community support

TL/DR:

🗓 Date: Wednesday, March 18th

🕠 Time: 5:30 - 7:30 pm PST / 8:30 - 10:30pm EST

📍 Location: Online (Zoom link provided with ticket purchase)

🎟 Tickets: Sliding scale $0 - $45

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🧪 Workshop Highlights

1. Locate your stage inside the 7 stages of alchemy and map where you are in your transformation
2. Paired breakout: Shadow work + somatic regulation + listener practice
3. Group regulation suite: Body-based exercises to reset and resource
4. Reflection & visioning: Review emotional “hot moments,” identify unmet needs, and generate self- and other- sourced support strategies
5. Homework tools for continued growth:
6. Timeline of your highs and lows, integrate key lessons
7. Visioning exercise to clarify next steps and potential internal barriers

✅ What You’ll Walk Away With

1. A clearer understanding of where you are and how transformation works in your life
2. A toolkit for immediate and everyday nervous-system regulation
3. Opportunities to practice holding space & peer coaching for deeper growth
4. Insight into your unmet needs and inner dialogue, with strategies to meet and articulate them
5. A forward-moving vision, grounded in your own strengths, that honors both self-sourced resilience and community support

🎟 How to Book

Reserve your spot now - don’t wait. Spaces are limited to ensure intimacy and depth.