Coming Home to Your Body

Join me for a workshop of reconnecting with your body through movement, mindfulness, and self-care practices at Coming Home to Your Body!

Do you feel at home in your body? Is your relationship with your body a deep friendship, a tense coexistence, or an outright battle? This workshop is an opportunity to gently explore this relationship. We will play, rest, and learn by ourselves and in community. This is a space of full permission to be as you are. All bodies, adults of all ages, and all abilities are welcome. We will begin with guided time of mindful movement, body awareness and reflection, and have some free time to explore or rest at the end.

Tickets: https://momence.com/Flow-Rehab-Studio/Coming-Home-to-Your-Body/119769261

More about Leeza:

https://pachepsky.com/about