echoes of the ancestors by HOLISTIKA

a hypnotherapy sound bath to honor our ancestors

As autumn deepens and the days grow shorter, we gather in community to honor the ones who came before us. This is a time when the veil feels soft, when the presence of our ancestors draws near, and we remember that their love and strength still live within us.

Through sound and gentle hypnotherapy guidance, we open a sacred space to sit with our benevolent ancestors—to honor their lives, feel their support, receive their wisdom, and continue weaving the threads of connection that extend beyond time.

We will also create a shared altar to hold our offerings. You are invited to bring flowers, a photo, a written note, or a keepsake—something that carries the energy of your loved ones—to place in this collective space of remembrance.

In this session we’ll:

• Connect — Welcome the presence of benevolent ancestors

• Honor — Offer gratitude for their lives and the path they made possible

• Receive — Open to the messages, guidance, and blessings they wish to share

• Anchor — Root their love and wisdom into the body through sound and stillness

Invitation

This gathering is a sanctuary of remembrance—a space to connect, honor, receive, and anchor. Together we rest in the embrace of those who walked before us, and carry their light forward with reverence and grace.

What is hypnotherapy?

Hypnotherapy is a gentle therapeutic approach that uses relaxation and focused attention to access the subconscious mind—where many of our patterns and beliefs live. It can help shift limiting narratives and reconnect you with your inner wisdom.

What is hypnosis?

Hypnosis is a natural state of calm, focused awareness. In this state, you remain in control and aware of your surroundings while becoming more open to supportive suggestions and inner insight.

bring a yoga mat, a cozy blanket, a pillow, and any items that help you feel comfortable lying down

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