essence by HOLISTIKA

tell your deepest truths with ease and confidence

step into the vibe of your truest self with essence, a soul-stirring class that fuses somatic movement, asana, and the rhythmic pulse of dance to awaken your inner power and sensuality.

rooted in intention and expression, this class is a journey to connect within, alchemizing energy through movement that is both grounded and wildly free. you’ll move through lyrical flows, latin beats, hip hop grooves, and smooth R&B to transmute stagnant energy and release what no longer serves.

through a unique blend of yoga-inspired sequences and embodied dance, essence invites you to feel deeply, move intuitively, and express fully. every breath, every beat, every sway becomes a prayer to love each part of yourself—the fierce, the soft, the messy, the divine.

this is more than a movement class—it’s a ritual. a reclamation. a space where you are safe to be sensual, spiritual, powerful, and unapologetically YOU.

come as you are. leave more connected, more vibrant, more you.

https://www.holistika.love/