embodied reflection | a spiritual somatic mirror work journey by HOLISTIKA

this transformative workshop invites you into a sacred space of self-confrontation and deep compassion through the practice of spiritual somatic mirror work. designed especially for those navigating shame, distorted self-perception, and inner judgment, we combine somatic grounding, guided reflection, and sacred witnessing to gently dissolve distortions in self-image and restore your relationship with your body. with tenderness and care, you’ll engage with your reflection not as a critic, but as a compassionate observer—learning to see beyond the judgments, into the truth of your essence. through breath, movement, and inner dialogue, we’ll soften the nervous system and call forth the soul’s loving gaze, creating a felt sense of safety within the body. this is not about “fixing” your appearance—it’s about coming home to yourself.

https://www.holistika.love/