F5 — Dance To Yoga Nidra (Clothing Optional)
5:00–6:00pm PST
Online: Zoom
Cost: $22
This clothing-optional version offers the same blend of dance, stretching, and Yoga Nidra — with the added freedom to choose the level of dress that feels most natural for your body.
We begin with intuitive dance to shake loose tension and reconnect with your energy.
Then we shift into gentle stretches to prepare you for rest.
Finally, you settle into a guided Yoga Nidra that melts everything into softness and spaciousness.
The container is relaxed, respectful, and rooted in body freedom and comfort.
What to Expect:
* Intuitive dance
* Light stretching
* Guided Yoga Nidra
* A safe, respectful clothing-optional space
* Grounding, supportive energy
Optional Props:
* Pillows or bolsters
* Blanket
* Eye mask
* Towel or scarf
* Anything that helps your body relax into Nidra
Beautiful for anyone who wants to express, unwind, and end in deep rest with total body comfort.
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Online Class Guidelines & Boundaries
To keep this space safe, respectful, and supportive for everyone:
* Registration closes 15 min. prior to class start.
* We begin class when everyone has arrived.
* Cameras must remain ON for the entire class.
* For optimal viewing, please set up yoga space, to see body horizontal.
* No recording, screenshots, or screen captures of any kind.
* Be fully present: no multitasking, phones, or background distractions.
* Clothing-On Classes: Please remain clothed in comfortable movement layers.
* Clothing-Optional Classes: Nudity is welcome but not required — always choose what feels safest for your body.
* Respectful presence only: No sexual behavior, explicit touching directed at the camera, or inappropriate comments.
* Confidentiality matters: What you see and hear here stays here.
* By joining class, you agree to follow these guidelines.