Plura

F567IPN Naked Yin/Slow Flow/Yoga Nidra (In person Vista, CA)

  • Hosted by Yin Solutions
  • Vista, CA -

F567IPN Naked Yin/Slow Flow/Yoga Nidra (In person Vista, CA)

Slow down and experience each or the combination of Yin, Chakras, Slow Flow, and Yoga Nidra to bring you balance and bliss.

We all need balance of Yin and Yang in our lives.

Yin Solutions classes provide the yin!

Get ready to relax, unwind, and rejuvenate your mind and body. Bringing you balance and bliss.

Yin yoga allows us to unite our mind, body, and spirit in a meditative manner. By holding poses for longer durations we dive deep past the muscle and into the connective tissue and fascia. While increasing flexibility and decreasing stress, it has a multitude of other health benefits.

This restorative style of yoga is preferred to be done with props in some poses. Props can make the floor come to us where we can relax even deeper peaceful state.

This class tends to use blocks the most. (Blankets, bolsters, straps are optional).

Slow flowing movements lubricate the joints. Combining breath to movement creates a meditative state.

Chakras build the connection between your body, mind, and spirit. They are energy centers that reside along the spine. We work with seven distinct chakras, each corresponding to a specific area of the body that may have stagnant energy causing physical or emotional discomfort. We use yoga poses and affirmations for each chakra to balance our chakra system.

Yoga Nidra, also known as yogic sleep, is a powerful hypnotic-like guided meditation that takes you to a state between asleep and awake accessing the subconscious mind calming the nervous system.

This restorative style of yoga uses optional props while laying down in a resting position such as blanket(s), pillow, bolsters, or eye pillow.

  • *This class is for all levels. (Mostly, Beginner-Intermediate) No experience required.
  • *Naked classes must be age 18+ to attend.
  • *420 friendly with moderation
  • *Photo/video/self pleasure prohibited
  • *Please bring optional yoga blocks(2), blanket(s)
  • *Please arrive on time!

Yoga Class Schedule: May - July , 2024

Mon:

8:30am-10am PST (Online)

M567ZN Yin/Slow Flow/Yoga Nidra (Naked)

11am-12:30pm PST (In-Person Vista, CA)

M567IPN Yin/Slow Flow/Yoga Nidra (Naked)

5pm-6pm PST (Online)

M567ZCO Yoga Nidra (Clothing on)

Tues:

8:30am-10am PST (Online)

TU567ZN Naked Yin/Chakra/Slow Flow/Yoga Nidra (Naked)

10:30am-11:30am PST (Online)

TU567ZCO Chakra Yin Yoga (Clothing on)

Wed:

8:30am-10am PST (Online)

W567ZN Yin/Slow Flow/Yoga Nidra (Naked)

11am-12:30pm PST (In-Person Vista, CA)

W567IPN Yin/Slow Flow/ Nidra (Naked)

Thurs:

8:30am-10am PST (Online)

TH567ZN Yin/Slow Flow/ Nidra (Naked)

10:30am-11:30am PST (Online)

TH567ZCO Yoga Nidra (Clothing on)

Fri:

8:30am-10am PST (Online)

FR567ZN Surprise Style (Naked)

11am-12:30pm PST (In-Person Vista, CA)

FR567IPN Surprise Style (Naked)

By registering for a class you will not hold Yin Solutions responsible for personal injury.

Please register here or:

https://yinsolutions.com/classes%2Fbook-appoints

I provide yin solutions in a yang world to help bring you balance and bliss.

Private tailored experiences, boutique workshops and in-person/zoom classes for connecting your mind, body and spirit.

Some experiences available:

  • Tantric bodywork/massage (Spicy ,21+)
  • Yoga (Clothed and Naked 18+)
  • Yin and/or slow flow
  • Yoga Nidra
  • Tantric Yoga (Spicy ,21+)
  • Dance-
  • Erotic
  • Chakra Balance

http://www.yinsolutions.com

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