Whether you’re a rope bottom who wants to expand the variety of poses you can do, a self tier who wants to be able to tie themselves more efficiently, or a rope top who wants to learn how to better support their bottoms, this class is for you!
We’ll cover myofascial release as well as a mix of dynamic and passive stretches. These methods will enhance your stretching routine, improve your flexibility over time, and elevate your rope bondage experiences.
SUPPLIES: Please bring a yoga mat and one hank of rope. Extra rope will be available if needed.