FREE WORKSHOP: The Art of Authentic Play (San Anselmo)

Improv Healing: The Art of Authentic Play

FREE WORKSHOP for creative freedom, human connection, joy-building, and transformational growth into more liberated ways of being.

- Gently release fears and blocks around expression in a welcoming, attuned space with zero performance pressure

- Play improvisational connection games to open up, access flow state, and take yourself less seriously

- Explore the full palette of your creative expression through movement, dance, voice, and embodied aliveness practices

- Rediscover the magic and wonder of mystical innocence through cultivating connection to your inner child’s playful nature

- Practice relational attunement while learning to be less censored, more spontaneous, and deeply connected to others

- Feel resourced by a space that balances activity with meditative gentleness, so your nervous system is able to integrate the material

* Please arrive ON-TIME to honor the container *

Do you remember what it was like to play pretend as a child? If you dive deeply into those memories you may touch upon something profound — the incredible freedom of your innate childlike expressive nature, and the utterly magical places you used to explore when you played.

We have the capacity to create whole worlds with our creativity, and express ourselves in a multitude of playful, inventive ways. And yet we mostly tend to walk around in the same persona role that we've agreed to play for most of our lives. Improv reconnects us to our power to re-create ourselves in any moment, blossoming forth in inspired, alive new ways.

Participate at your own level -- no one is ever obligated to do anything, and there's no requirement to get up in front of everyone. This work combines playful improv connection games with authentic relating, dance, voice and movement practices to help us reawaken to our full expressive potential.

FREE WORKSHOP, and doubles as an intro for a full series beginning later in September. Click the ticket link for all the info, directions, bio, and testimonials!