From Surviving to Thriving: A Women’s Healing Circle

A Safe Space to Reconnect, Release, and Rebuild a Sense of Safety Within Yourself

For a long time, many of us have been surviving.

Holding it together.

Pushing through.

Carrying experiences in our bodies that we haven’t had space to fully process.

Maybe it shows up as anxiety, disconnection, hyper-awareness, or a quiet sense that something still doesn’t feel safe… even when life looks “okay” on the outside.

If that’s you… you are not alone.

This is a trauma-informed, online healing circle for women who are ready to gently move out of survival mode and begin reconnecting with a sense of safety, steadiness, and possibility within themselves.

You don’t need to have the right words.

You don’t need to share anything you’re not ready to share.

You don’t need to be anything other than exactly who you are.

You are welcome here.

In This Circle, You’ll Experience:

Grounding practices to help you feel more present and supported in your body

Gentle, guided release to soften what your body has been holding

A safe and structured space for connection and witnessing (with the option to pass)

Tools to begin building a sense of safety within yourself

The opportunity to feel less alone and more connected

This Space Is:

Trauma-informed

Consent-based (you are always in choice)

Free from fixing, advice, or pressure

Rooted in compassion, presence, and real human connection

What to Expect:

This is a 90-minute guided experience that includes grounding, light somatic practices, optional small group sharing, and integration.

You are invited to:

Keep your camera on or off

Participate or simply listen

Take breaks at any time

Your pace is honored here.

Who This Is For Women Who:

Have experienced trauma, fear, or violation

Feel disconnected from their body or sense of safety

Are tired of operating in survival mode

Are ready to begin reconnecting with themselves

Are craving supportive, authentic connection with other women

About Your Facilitator:

Christina Guillen is a Conscious Leadership Facilitator and community builder who creates spaces rooted in emotional safety, connection, and real transformation.

She brings both lived experience and trauma-informed practices to her work, guiding women out of isolation and into deeper connection with themselves and others.

This Is Just the Beginning:

This circle is part of a monthly offering.

Because moving from surviving to thriving doesn’t happen all at once.

It happens in safe, supported steps, over time.

From surviving…

To thriving… together.

Reserve your spot now

Learn more: SurviveToThrive.com (Coming Soon)