Get Out Of Your Head In Bed (Free For Plura+ Members)

🎟️ Plura+ Members tickets are only available on the Plura app. Download to access yours! 🎟️

This event will be held online.

WORKSHOP INFO:

Do you get stuck in your head worrying about your appearance, performance, orgasm, or just your overwhelming to-do list? Anxious thoughts make it difficult if not impossible to experience your full capacity for pleasure and are often at the root of many sexual challenges, including erectile dysfunction and anorgasmia. Learning how to get out of your head and into your body is essential for reducing anxiety and maximizing pleasure in both solo and shared sexual experiences. Join intimacy coach and educator Dr. Alison Ash for her experiential workshop Get Out of Your Head in Bed. Discover how to immerse in the sensations in your body and reconnect with your body as an instrument of pleasure. You'll learn how to overcome obstacles that prevent you from letting go and receiving pleasure. Explore how to co-create pleasure loops by using pleasure to build increasingly more pleasure.

ABOUT DR. ALY ASH:

Dr. Alison Ash, aka Dr. Aly, is a trauma-informed intimacy coach and educator, Stanford University Lecturer, author, and founder of TurnON.love. As a sociologist with a PhD from Stanford, she has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering intimate experiences. She has helped pioneer research into the orgasm gap and has written on topics ranging from pleasure in heterosexual dynamics to queer and trans identities and experiences. She also draws on her extensive training in Hakomi Mindful Somatic Psychotherapy, Innate Somatic Intelligence Trauma Therapy Approach, and Somatica Method of sex and intimacy coaching to support her clients to radically explore and courageously express themselves. Dr. Aly designs workshops, courses, and retreats and offers individuals and couples coaching to give others the tools to be able to cultivate and sustain nourishing emotional and sexual intimacy. Dr. Aly invites you to TurnON pleasure, intimacy and love at www.TurnON.love

Reviews from Dr. Aly's Workshop Participants:

“If you want an accessible, inspiring, fascinating and safe space to explore intimacy, bodies and connection, I highly recommend these workshops. Dr. Aly has a unique ability to bring knowledge, humor, and support. I've attended 3 and each one has been a game changer in amazing and surprising ways.” J.G.

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“I have found myself using many of the tools I learned not only with my partner, but also with friends, family members, and even colleagues at work. The workshop allowed me to practice new skills and helped me feel a lot less alone. I frequently find myself referring to the course handouts when I am experiencing something challenging in my life.” – D.A.

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“Dr. Aly’s compassion and confidence puts rooms of strangers at ease, even while her workshops take you boldly to the most intimate of places. With her expert knowledge, personal skills and creative approaches, she is a gifted facilitator and guide.” J.W.

Visit TurnON.love for coaching services, podcast episodes, on-demand workshops, additional courses, and more!

NOTAFLOF: You can access discounted tickets through our NOTAFLOF program. Get a free Plura+ membership at https://heyplura.com/notaflof and unlock free tickets.

Note: This class is held online and will be recorded and available for 30 days after the event for all ticket holders.