Group Hypnosis: Honoring Your Temple

Come home to your body. Experience group hypnosis to soften judgment, release tension, and honor your physical temple.

Many of us have been taught to treat the body as something to control, criticize, or override.

In this gentle group hypnosis journey, you’re invited to soften those patterns and come into deeper communion with the wisdom of your physical form. Honoring Your Temple is an opportunity to return home to your body with tenderness, curiosity, and reverence — to remember that your body is not just a vessel, but an ally and sacred guide on your healing path.

What to Expect:

We’ll begin by taking some time to explore the theme through conversation and self-inquiry, creating space to reflect on your relationship with your body. From there, you’ll be guided through a group hypnosis journey designed to deepen your connection with your physical form — bringing awareness to sensation, attuning to the body’s messages, and offering love, presence, and gratitude for all it holds and does.

You’ll have the opportunity to soften judgment, release tension and resistance, and anchor into a more loving, grounded relationship with your body. We’ll close with a gentle integration period, energetic cleansing, and optional space for sharing.

- Comfortable clothing is recommended

- A limited number of blankets, backjacks, pillows and bolsters will be provided on a first come, first served basis

- Optional items to bring: yoga mat, journal, eye mask, any pillows/items to help you get more comfortable

What is Hypnosis?

Hypnosis is a natural, relaxed state of focused awareness that allows you to deeply connect with your subconscious mind. In this receptive state, you are open to positive suggestions, insights, and healing, making it a powerful tool for personal transformation. Contrary to popular misconceptions, hypnosis doesn’t involve losing control; rather, it’s about gaining access to the deeper layers of your mind where true healing and change can occur.

Benefits of Hypnosis

+Deep Relaxation and Stress Relief: Hypnosis helps calm the nervous system, creating a state of inner peace and relaxation.

+Access to Subconscious Insights: Gain clarity and uncover patterns, beliefs, or emotions stored in your subconscious mind.

+Release of Emotional Blocks: Let go of fears, doubts, or limiting beliefs that may be holding you back.

+Enhanced Inner Connection: Strengthen your bond with your higher self, spirit guides, and inner wisdom.

+Healing and Growth: Create space for healing past wounds and embracing transformation in your life.

Join Us

All are welcome and no previous experience with hypnosis is necessary! Our group journeys are completely beginner friendly and provide a safe, accessible space to explore.

Honoring Your Temple: Group Hypnosis Journey

Saturday July 26th, 2025

Doors at 12:30

Session begins at 1:00

Tea will be served after

General Admission: $45