Plura

Held in Rage Rising in Thrive: Together We Rage Together We Thrive

Held in Rage, Rising in Thrive: A trauma-informed women’s circle to release, reconnect, and reclaim safety within yourself.

Held in Rage, Rising in Thrive

A Healing Circle for Women Ready to Feel, Heal, and Reclaim Their Safety

I’ve been in rage and grief.

Deep, body-level rage after learning about the realities so many women are facing… and the silence so many of us have been carrying.

And instead of staying there, I’m choosing to build something.

Because too many women are walking through life feeling unsafe in their own bodies.

Holding experiences they’ve never had space to process.

Trying to function while something inside still feels on edge, shut down, or disconnected.

If that’s you… you are not alone.

This is a trauma-informed, online healing circle for women who are ready to gently reconnect with themselves and experience safety from within.

You do not need to have a specific story.

You do not need to share anything you’re not ready to share.

You do not need to be “okay.”

You are welcome exactly as you are.

🩵 In this circle, you’ll experience:

Grounding practices to help you feel more present and supported in your body

Gentle, guided release to move what your body has been holding

A safe and structured space for connection and witnessing (with the option to pass)

Tools to begin creating a sense of safety within yourself

The reminder that you are not alone in this

💛 This space is:

Trauma-informed

Consent-based (you are always in choice)

Free from fixing, advice, or pressure

Rooted in compassion, presence, and real human connection

🩵 What to expect:

This is a 90-minute guided experience that includes grounding, light somatic practices, optional small group sharing, and integration.

You are invited to:

Keep your camera on or off

Participate or simply listen

Take breaks at any time

Your pace is honored here.

💜 Who this is for:

Women who:

Have experienced sexual trauma, violation, or fear

Feel disconnected from their body or sense of safety

Are carrying emotions they haven’t had space to release

Are craving real, supportive connection with other women

💛 About your facilitator:

Christina Guillen is a Conscious Leadership Facilitator and community builder who creates spaces rooted in emotional safety, connection, and real transformation.

She brings both lived experience and trauma-informed practices to her work, guiding women out of isolation and back into connection with themselves and others.

🩵 This is just the beginning:

This circle is the first of a monthly offering.

Because healing, safety, and reconnection are not one-time experiences.

They are something we build, together, over time.

💜 Together we rage.

💛 Together we thrive.

Reserve your spot now

Learn more: RageToThrive.com (Coming soon)