Free yourself of anger and take your power back through the somatic adult temper tantrum.

About the Class

It's 2025 so... we're all a little angry, right? Maybe a LOT angry??

The technique of releasing anger from your body in a healthy way is a life-changing tool to have in your self-care toolbox.

In this workshop, you'll be guided through the experience of releasing anger somatically through breath work, physical movement, and voice.

You will then be guided through a meditation to continue to release the things that piss you off and come back to a place of neutral in your nervous system.

You'll leave empowered with the technique of the adult temper tantrum that you can use at home to consistently release rage and move through life with more patience and peace.

About Your Instructor

Leandra Petroff is a Certified Somatica® Sex and Relationship Coach and a Certified Sexologist by the American Board of Sexology. In her private coaching practice Intimacy with Leandra, she works with individuals, couples, and polycules on anything under the umbrella of sex, relationships, intimacy, and dating. Her experiential, body-based approach goes far beyond traditional talk-based methods to facilitate the deepest levels of healing. After a lifetime of sexual shame being instilled in her from an early age, Leandra spent years doing the deep inner work to be able to enjoy a fulfilling sex life. She is now deeply passionate about helping others liberate themselves from what society has engrained in them for decades, so that they can experience deeper connections, erotic empowerment, and a whole new level of intimacy. Leandra sees clients in-person in New York City and online worldwide. Connect with Leandra today, and start living your most unapologetically juicy life!

W: www.intimacywithleandra.com

IG: www.instagram.com/intimacywithleandra

FAQs

FAQ: what should I bring?

All optional: journal, pen, water bottle, comfort object (stuffed animal, stress ball, etc.), ear plugs if you're sensitive to loud noises. This will be physical, so please come hydrated and fed.

FAQ: what should I wear?

Workout clothes and sneakers are best. You want to feel free to move in all directions without worrying about wardrobe malfunctions.

FAQ: any skill pre-requisites? (i.e., is this for beginners, advanced, everyone?)

Anyone is welcome! This will be a physical experience. If you are disabled in any way, I will be happy to suggest modifications that work better for your body.

FAQ: can I attend solo, or do I need to come with a partner?

Either is great! You will be having your own experience regardless of who you come with.

STAY IN TOUCH!

Instagram @hitmeupnycity

Join our public newsletter

✨Volunteers: Limited volunteer spots available. Please email admin@hitmeupnyc.com to express interest.

✨Location: Lower Manhattan. The space has an elevator. Please email hello@hitmeupnyc.com if you need any accessibility accommodations.

✨Full vaccination is required. While we recommend getting the booster shots, we are not verifying them at this time.

✨Consent Policy: All of our events are ASK FIRST events. The rules of respectful and consensual behavior WILL be enforced. You will be responsible for reading our consent policy and behaving appropriately. Read our consent policy in full: https://www.hitmeupnyc.com/consent

✨Membership: We reserve the right to refuse entry if needed. Hit Me Up also hosts private events which are invite only, and anyone new to Hit Me Up must apply and be approved to attend—no guests or plus ones. Please visit https://www.hitmeupnyc.com/join to join. You are welcome to inquire as to your status or that of your friends, but please do not act as if you have an entitlement to access our space or members. Building special spaces is hard, and while we are inclusive and welcoming, we reserve the right to curate our membership as needed to maintain our flourishing community. If you'd like to sponsor a new member please have them apply as soon as possible. If they wait until a few days before the event we cannot guarantee they will be able to be approved in time.

✨Please stay home if you are feeling ill or if you have had recent close contact with someone who tested Covid positive (within the past 5 days). You could be incubating and still test negative. Any requests for refunds for any reason will be honored up to the day of the party. Remember: safe, sane, and sanitary Just email hello@hitmeupnyc.com mailto:hello@hitmeupnyc.com and we will give you a full refund, no questions asked.

HMU’s public events are 18+. Our vetted & private lists are 21+ only.