Discover the art and empowerment of self suspension. Designed for those who are confident in their floor ties and curious about exploring suspension safely, this session covers the fundamentals of self suspension. You'll learn about suspendable self-tie harnesses, upline management, body mechanics, and suspension safety.
PREREQUISITES
***IMPORTANT NOTE: This is an intermediate level class. If you cannot demonstrate competency of the prerequisites and the teacher determines you are not able to participate safely, you may be asked to audit the suspension portion of the class.
SUPPLIES:
Space is limited, don't wait to reserve your spot. Questions? Feel free to email arteasedance@gmail.com