Plura

Journey to the center of the heart - a course in compassionate living!

Journey to the center of the heart is about the language of love, it's about living a more centered and compassionate life!

If you want to get better at expressing your feelings and needs in ways that create connection rather than distance, this course is for you!

If you're looking for a way to improve and deepen the quality of your relationships, this course is for you!

If you want to grow as a peacemaker and make the world a more compassionate place, this course is for you!

If you want to connect authentically with other people and "be real," this course is for you!

JOURNEY TO THE CENTER OF THE HEART!

(A course in compassionate living)

In this course you will learn to:

  • Be more aware of your deeper needs and the needs of all people so that you may find peace and resolution in conflict situations.
  • Think and Communicate in terms of "needs", free of judgment.
  • Use constructive and proven strategies to resolve conflict.
  • Connect with your partner(s) by making compassionate requests that transcend disconnection.
  • Discover the impact that tone plays in communication.
  • Consciously move to a more compassionate state of being and avoid triggers.

What to Expect:

Transformational Empowerment Coach JJ Brawley will lead this proven successful curriculum based on the work of Marshall Rosenberg .

The training consists of 10 weekly two and a half-hour practice group sessions that will help you create more compassion in your relationships for a lifetime. Each weekly session includes readings, exercises and role plays in an online format.

This course will cover the fundamental concepts and skills of including "the NVC model," "empathy," "needs consciousness," and much more.

In the training we will focus on ways to use "connecting language" in the place of "judgment or habitual language" so you can move from disconnection and conflict to a place of connection and understanding.

The course will also focus on teaching you to discern the components of anger and judgment and you will learn tools to transform them into constructive forces. By practicing these strategies you will connect more deeply with yourself and others and you will engender harmony in yourself, and your household, and in the world.

Are you ready to take your communication and relationships to the next level?

This powerful and proven training is for anyone who is ready to make a personal commitment to learn the principles and practices of Compassionate, Nonviolent Communication, and begin to incorporate them into daily life.

When and Where:

This group course will be broadcast live via zoom. (Link will be sent to you once you enroll)

Mondays at 6:30pm Starting July 15th 2024 and ending Monday September 15th 2026

How to enroll:

  • You may call me at 619-800-3480 to have any questions you may have answered before you register.
  • The regular price for the 10 week program is $997 with payment options available as well. However, I also offer a discount when paid in full. I also have discount options for facilitators, coaches, teachers, counselors as well as full time academic students, couples, and private groups. If you need special accommodations, considerations or payment options please do not hesitate to reach out to me.

Get ready to transform your life and your relationships!

About your Transformational Empowerment Coach