Kundalini Energy Activation: Ancient Breathwork for Modern Stress Relief

Join us for a mind-blowing experience as Shekina Ray and Shiva J teach you all about the power of energetic bliss!

Ready to unlock your body's natural capacity for bliss, vitality, and deep stress release through this comprehensive 3-hour journey?

Join renowned energy healers Shekina Ray and Shiva J for a transformative workshop that teaches you ancient Kundalini practices for accessing powerful energetic states. Learn to activate your life force energy through breathwork, movement, and sound - creating profound relaxation, emotional release, and full-body vitality.

What Is Kundalini Energy Activation?

Ancient Wisdom for Modern Wellness: Kundalini is your body's dormant life force energy that, when awakened, creates profound states of well-being, clarity, and inner peace. This 5,000-year-old practice uses specific breathing techniques, gentle movement, and sound to activate your natural energy system.

What You'll Experience:

1. Deep stress and tension release through energetic shaking and movement
2. Full-body relaxation states that go beyond ordinary meditation
3. Emotional clearing and release of stored trauma or negativity
4. Increased vitality and life force energy flowing through your system
5. Peak bliss states (what some call "energetic climax" or full-body euphoria)
6. Enhanced intuition and connection to your inner wisdom

Why This Matters: In our overstimulated world, most people live in chronic stress with blocked energy. This workshop teaches you to access your body's natural reset button - creating the deep relaxation and renewal that sleep and regular meditation often can't reach.

Your 3-Hour Journey

Opening & Preparation (30 min)

1. Welcome circle and intention setting
2. Introduction to Kundalini energy and safety guidelines
3. Grounding meditation and energy sensing exercises

Core Activation Practices (120 min)

1. Kundalini Shaking: Release stored tension and negative emotions
2. Breath & Energy Circulation: Learn to move life force through your body
3. Sound & Vibration: Use voice and sound to amplify energy states
4. Intuitive Movement: Let your body guide you into natural flow states
5. Partner Energy Resonance: Practice sensing and harmonizing energy fields (optional)
6. Peak State Integration: Deepen into full-body bliss experiences

Integration & Closing (30 min)

1. Gentle return to normal consciousness
2. Integration circle and sharing (optional)
3. Take-home practices for daily energy activation

All exercises are completely optional and can be done solo or with others based on your comfort level

What Makes This Workshop Unique

Safe, Professional Environment:

1. Clear consent and boundary agreements before any partner exercises
2. Professional facilitators with decades of experience
3. All touch/interaction is optional and within your control
4. Comfortable, non-sexual atmosphere focused on wellness and healing

Practical Skills You'll Learn:

1. Stress release techniques you can use anywhere
2. Energy sensing and circulation for daily vitality
3. Emotional regulation tools through breathwork and movement
4. Peak state activation for creativity, confidence, and joy
5. Intuitive body awareness and self-healing practices

For All Experience Levels: Whether you're new to energy work or an experienced practitioner, this workshop offers tools and experiences that meet you where you are.

Who This Workshop Serves

Perfect For:

1. Stress relief seekers wanting deeper relaxation than traditional methods
2. Yoga and meditation practitioners ready to explore energy activation
3. Wellness enthusiasts curious about ancient breathwork practices
4. Anyone feeling energetically blocked or emotionally stuck
5. Couples seeking shared wellness practices (attend together or solo)
6. Healers and bodyworkers wanting to learn energy techniques

You'll Love This If You:

1. Feel drawn to breathwork, yoga, or energy healing
2. Want natural alternatives to stress medication or therapy
3. Are curious about accessing peak states of consciousness
4. Enjoy experiential learning over theoretical discussion
5. Appreciate ancient wisdom applied to modern life

Safety & Consent Guidelines

Our Commitment to Your Safety:

1. All practices taught are non-sexual and focused on wellness
2. Clear verbal consent required for any partner exercises
3. You can participate solo throughout the entire workshop
4. Professional facilitators monitor all activities
5. Right to modify or skip any exercise that doesn't feel right

What to Expect:

1. Gentle, guided energy practices in a group setting
2. Optional partner work for energy sensing (no intimate touch)
3. Comfortable, loose clothing recommended
4. Drug and alcohol-free environment
5. Supportive community atmosphere

What Participants Say

"I came for stress relief and left feeling like I'd discovered a superpower. The energy activation techniques have become part of my daily routine." - Sarah M., Yoga Teacher

"As someone new to energy work, I appreciated how safe and educational this felt. The facilitators made complex concepts accessible and practical." - David L., Business Professional

"I've done breathwork before, but nothing like this. The full-body bliss states were incredible - better than any massage or spa treatment." - Maria K., Wellness Coach

"This workshop gave me tools I use every day for stress management. The energy circulation techniques are amazing for anxiety." - Alex R., Student

Your Expert Facilitators

Shekina Ray is an international Energy Healer and wellness educator with over 22 years of experience. She specializes in helping individuals discover their vitality, build confidence, and embrace self-love through energy practices. Featured in Metro Magazine London, Shekina's teachings have empowered thousands worldwide to access their natural healing capacity.

Shiva J is an Advanced Certified Tantra Educator, Kundalini Yoga Instructor, Somatic Bodyworker, and Certified Life Coach. While his personal journey with transformational work began in 2003, he has been professionally facilitating workshops and sessions for the past 5 years. As a skilled community builder and compassionate healer, Shiva brings a unique perspective by integrating mind, body, and spirit approaches. When not facilitating workshops, he enjoys building connections over dirty chai lattes, drumming circles, and exploring San Diego's scenic trails.

Together, they create a safe, professional environment where ancient wisdom meets modern wellness needs.

Workshop Details

Date: Sunday, June 29th, 2025

Time:

1. Doors open: 6:00 PM (arrive early to settle in)
2. Workshop: 6:30-9:30 PM (please arrive on time for the full journey)

Location: Private wellness space in San Diego, CA 92110

(Exact address provided after registration)

Investment:

1. Early Bird: $44 (limited availability)
2. Regular: $55
3. Day of event: $66

What to Bring:

1. Loose, comfortable clothing that allows movement
2. Water bottle for hydration
3. Open mind and willingness to explore
4. Light snacks provided, feel free to bring additional refreshments

Group Size: Intimate setting for personalized attention and safety

Ready to Activate Your Life Force Energy?

This isn't just another meditation workshop - it's a gateway to accessing your body's natural capacity for healing, bliss, and profound stress relief. Learn ancient practices that create modern solutions for energy, vitality, and emotional well-being.

Register now: www.TheHeartCenteredBeing.com

Questions? Email: connect@theheartcenteredbeing.com

New to energy work? Perfect! This workshop is designed to be accessible for beginners while offering depth for experienced practitioners.

Professional facilitation • Safe, consent-based environment • All experience levels welcome

Limited spaces available - secure your spot today!