M5 — Online Yoga Nidra (Clothing Optional)

5:00–6:00pm PST

Online: Zoom

Cost: $22

This Yoga Nidra class is all about comfort, softness, and coming home to your body.

We begin with light stretching to settle your energy, then ease into a guided Nidra — a deep relaxation practice that feels like floating between wake and dream.

Clothing optional means you choose whatever level of dress helps your body feel free, supported, and relaxed. Nothing is expected. Nothing is forced.

The container is held with respect and intention.

Optional props:

* Yoga mat or soft place to lie down

* Blanket

* Pillows or bolsters

* Eye mask or scarf

* Anything that helps you melt a little deeper

This class is ideal if you want a more embodied, spacious experience with full freedom to listen to your body’s comfort.

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Online Class Guidelines & Boundaries

To keep this space safe, respectful, and supportive for everyone:

* Registration closes 15 min. prior to class start.

* We begin class when everyone has arrived.

* Cameras must remain ON for the entire class.

* For optimal viewing, please set up yoga space, to see body horizontal.

* No recording, screenshots, or screen captures of any kind.

* Be fully present: no multitasking, phones, or background distractions.

* Clothing-On Classes: Please remain clothed in comfortable movement layers.

* Clothing-Optional Classes: Nudity is welcome but not required — always choose what feels safest for your body.

* Respectful presence only: No sexual behavior, explicit touching directed at the camera, or inappropriate comments.

* Confidentiality matters: What you see and hear here stays here.

* By joining class, you agree to follow these guidelines.