mamas circles by HOLISTIKA

mamas circles

Mamas Circles are a sacred space where mothers come together to uplift each other from the soul. These circles are about building a sisterhood of support, as a tribe, embracing the joys of motherhood, and pursuing our dreams and desires. Together, we navigate our struggles and burdens, releasing and healing from within.

Through holistic practices, Mamas Circles foster a sense of community, celebrate our individual journeys, and encourage us to see the best in one another. They are designed to cultivate the powerful energy of a tribe because, as mothers, we know this life is not meant to be lived alone.

We meet in person once a month and also offer an optional mid-month Zoom call for a brief meditation and additional support to integrate the work we do in each session.

Some of the practices we incorporate include:

* Sacred and intimate sharing in a safe space (optional)

* Oracle cards

* Affirmations

* Journaling

* Vision boards

* Ecstatic and somatic practices

* Mindfulness meditation

* Inner child practices

If you're ready to join a circle of inspiring women coming together in love, unity, and sisterhood, look no further—welcome to our Mamas Circle.

Please dress in comfortable clothing, bring water, yoga mat, and journal.