meditation for awakening: a journey inward by HOLISTIKA

meditation for awakening: a journey inward

Join our weekly meditation class rooted in Buddhist practice and open to all belief systems and spiritual wisdom traditions. This offering is for anyone longing to know peace, clarity and connection from the inside out.

Each class invites participants into a deep inner journey of self-revelation—the ongoing practice of stripping away pretense to uncover what is most real, grounded and authentic within us.

With over 25 years of dedicated practice, the teacher offers meditation as a path to remembering who we’ve always been—beneath layers of fear, conditioning and expectation.

A sanctuary for seekers yearning for healing, wholeness and a deeper relationship with life, this class turns inward with compassion and curiosity. Together, we gently peel back the masks and meet the truth of our being.

Through guided meditation, gentle dharma teachings, personal reflection and shared insight, students are supported in finding the path to awakening and liberation.

When we meditate in community—sangha—something beautiful happens. The energy deepens, the field thickens, and the conditions ripen for both personal and collective awakening. In the stillness, we remember together.

In this class, participants will explore meditation as a path to:

• Ease anxiety and calm the nervous system

• Heal grief and cultivate resilience

• Experience moments of awe, presence, and wonder

• Let go of the looping question, “Who am I and why are we here?” and live from grounded being

• Reconnect with purpose, peace, and the sacred now

All are welcome. No experience necessary—only a willingness to meet yourself where you are.

Props are available to share however feel free to bring what you need to feel comfortable.

$24 for drop ins

package of 5 - $110

package of 10 - $180

Reserve your space via drop-in rate and purchase packs in studio.

https://www.holistika.love/