Plura

✨Moving Brightly✨

An Improvisational and Attentional Movement Practice

Moving Brightly - An Improvisational and Attentional Movement Practice

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Moving Brightly is an invitation to meet each moment with curiosity, clarity, skill, and play.

Rooted in experiential anatomy, moving meditations, contact improvisation, poetry, and more, these solo and group practices are intended to deepen and enrich listening and expression.

Open to all bodies and backgrounds - no choreography, no right or wrong moves, no performance intent.

As spring tips to summer — and as we each dance through the seasons of our lives — let’s explore how movement can brighten clarity, creativity, and community.

Let’s move together, brightly. ✨

👤 Facilitated & Led by:

Nick (LaLa) Smith is a dancer, mover, meditator, and silly goose who facilitates deep practices of listening, movement, attunement, and relating. His offerings center on exploring play, healing, self-definition, and how we relate to attention.

🔗 https://www.jaaa.am/

🌱🌳 **Rooted in:** 🌳🌱

🌀 Somatic Awareness

🤲 Contact Improvisation

✨ Attentional Presence

🎴 “Know Thyself & Others Deep” Connection Ritual

🌟☮️ **Expect** 🌟☮️:

🧍‍♀️ Solo & group waves

🚫 No performance pressure

🌬️ Deep drop-ins, playful surprises

✅ Full-body YES moments

📝 More Event Info: https://bit.ly/MICE-25May24-Nick

💵 Cost: $40

🌊Register at: https://bit.ly/25May24-Nick

⚖️Two scholarships available

⏳ Limited spots.

COME SOLO, WITH A PARTNER, OR FRIENDS

—THIS JOURNEY IS YOURS TO CREATE.

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