Naked Yoga- Chakra/Yin 18+ (Zoom)

Experience a truly transformative yoga practice that delves into the ancient wisdom of Yin Yoga, with a focus on the chakra system.

Experience a truly transformative yoga practice that delves into the ancient wisdom of Yin Yoga, with a focus on the chakra system and unlock a new level of connection between your body, mind, and spirit.

Discover the power of chakras, the energy centers that reside along the spine. With seven distinct chakras, each corresponding to a specific area of the body that may have stagnant energy causing physical or emotional discomfort.

Yin yoga allows us to unite our mind, body, and soul in a meditative manner. By holding poses for longer durations, we transcend the limitations of muscular engagement and delve deep into the connective tissue and fascia. This gentle yet profound approach fosters enhanced flexibility, stress relief, and a multitude of other benefits.

In contrast to yang yoga styles, yin yoga encourages longer poses predominantly performed while seated or lying down. Utilizing props for support, we create a restorative environment that allows your physical body to relax deeply or reach new heights of achievement.

While being naked is optional, it embodies an edgy and courageous expression of self. Vulnerability is inherent in yoga, but once you push past any judgments or insecurities, you will discover a profound sense of freedom within your own body. Experience the liberation that comes from shedding societal expectations and embracing your authentic self.

To ensure your comfort during the class, please bring a yoga mat, two blocks (if available), a water bottle, and a journal to document your personal journey (optional).

Zoom classes are offered weekly 8:30am-10am

· Mondays:

Naked Yoga- Yin/Slow Flow/Nidra 18+

· Tuesdays:

Naked Yoga- Chakra/Yin 18+

· Wednesdays:

Naked Yoga- Yin/Slow Flow/Nidra 18+

· Thursdays:

Naked Yoga- Yin/Slow Flow/Nidra 18+

· Fridays:

Naked Yoga/Dance- Surprise Style 18+

To sign up/register for a class

See list of classes

https://www.eventbrite.com/o/yin-solutions-67996052723

Experience private tailored experiences for connecting your mind, body and spirit.

Other zoom or in-person (Carlsbad) experiences available:

* Tantric massage (Spicy)

* Yoga- Yin/Slow Flow/Yoga Nidra

* Naked Yoga

* Spicy Yoga

* Dance-

* Erotic (Spicy)

* Chakra Balance

To schedule an appointment

Contact:

Ronna Kirkland

(760) 814-9444

Ronna@yinsolutions.com

www.yinsolutions.com