nourish & nurture: a self-care experience by HOLISTIKA

nourish & nurture: a self-care experience for the mind, body & soul

Nourish & Nurture: A Self-Care Experience for the Mind, Body & Soul

This workshop is a sanctuary for self-care and renewal, designed to cultivate deeper self-love and balance. With April being Stress Awareness Month, we will focus on fostering ease and resilience during life’s challenges.

Through movement, mindfulness, reiki and hypnotherapy, we’ll embark on a journey of self-discovery—a spa day for the mind, body, and soul. You’ll learn practical tools to nurture and nourish yourself, integrating lasting self-care into your daily life.

In honor of 4/20, we will offer CBD tinctures and gummies, embracing the plant’s calming and restorative benefits.

Join us for this immersive retreat and gift yourself the time to restore, reconnect, and realign. Book Now

https://www.holistika.love/