Online: Somatic Reflections: Deepening Mindfulness with Body Scans - A Body Centered Experience

Somatic Reflections: Deepening Mindfulness with Body Scans - A Body Centered Experience

An invitation to connect, explore, and play with somatic body scans.

An Online Event Offering for people of ALL bodies, backgrounds, identities, and expressions. LGBTQ+ friendly, S3x positive friendly.

Must be at least 18 years of age to attend.

This is a moment to experience learning how to integrate grounding mindfulness with somatic pleasure body scans. This is a body centered practice to experience expanded awareness with sensate focus to deepen mind-body-spirit-pleasure connection.

Community grounding in Tibetan Tantra® Meditation practice

Event Highlights:

Welcome and setting intentions

Opening community circle share

Understanding somatics and its importance - what does this mean and where do the roots come from?

Mind-body-elements connection

Cultivating presence with Tibetan Tantric Meditation

Deepening mindfulness with pleasure and integrations

Intro to body scan practice

Creating sacred space enhancing your environment

Breath awareness and its role for balancing the nervous system

Deepening your practice and somatic movement

When: May 31st at 10am - 12pm PT

Location: Online via Zoom

Sliding Scale Pricing Options: No Refunds are given. You will have access to the recording for 30 days.

REGISTRATION:

Please purchase tickets through Eventbrite link provided.

If you want to avoid the additional fees then you can also send payment via

Venmo @embodiedelements

Cashapp @$embodiedpleasures

Paypal @embodiedelementswp (send as friends & family)

***If you choose this option please send me an email to confirm and get the zoom link, thank you!

If you have any questions please email lvasquez@embodiedelements-wp.com

Follow me on IG @embodiedelementswp and Bluesky @embodiedelements.bsky.social

I look forward to connecting soon!

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Lucia Vasquez is a Certified Tibetan Tantra® Practitioner, Trauma Informed ABS Certified Sexologist, Certified Therapeutic Art Life Coach, Tibetan Medicine Therapist, Somatic Sex Educator and bodyworker, as well as background in alternative medicine somatic healing bodywork, dance, art, and BDSM/Kink.

As a survivor, I bring my own experiences as well as working with others who have experienced trauma, to share, guide and heal to become balanced and embodied in the body, mind, spirit and pleasure.