Hello dear one! I hold certifications as both a Sex, Love, and Relationship coach (Layla Martin's VITA method) and an Integrative Changeworker (Simone Seol's Coaching the Unconscious Mind method). I bring a tool box overflowing with ancient and modern practices to reconnect you with your body and all of its capacity for pleasure and healing. You can follow my frolics or get in touch on instagram @shannon_grainne.