Plura

GUIDED SACRED SELF-PLEASURE: A Passion & Power Class for Feeling Sexual Self-Confidence

Experience self-pleasure as a powerful, passionate, and sacred way to build confidence around your sexuality

Rewire masturbation away from a lonely, hidden thing…toward a deep and meaningful way to know what you want and feel capable of going after it.

Check ins and check outs with other people while dressed, covered, or with your camera off for a sense of collective belonging and connection.

Turn off your camera, turn off your mic, and be guided toward experiencing strength, power, and fire in your body.

TRAUMA INFORMED ∙ NON-GENDERED ∙ INCLUSIVE LANGUAGE ∙ INTERSECTIONAL

This class invites standing and shaking, laying down, and squatting. Adjustments can be made. Please share your access needs.

$30 Class with the recording available until Sunday, February 8, at 5 pm PT

$40 Class with downloadable guided audio without the check ins and check outs

IF YOU’VE BEEN TOLD OR TAUGHT:

  1. Your body is gross
  2. Touching yourself is bad
  3. You must hide your sexuality

AND YOU FEEL:

  1. Insecure about sex
  2. Awkward about your body and sexuality
  3. Self-conscious getting undressed
  4. You don’t know what you want
  5. You can’t go after what feels good
  6. You don’t know how to be yourself around sex
  7. Afraid of your power
  8. Lacking in passion
  9. Like you’re not enough

BUT YOU FEEL BRAVE & CURIOUS, AND YOU WANT TO EXPERIENCE:

  1. Sexual confidence
  2. Feeling powerful and present in your body
  3. Connection to your passion
  4. Control over your desires

Welcome To GUIDED SACRED SELF-PLEASURE: A Passion & Power Class

THIS CLASS IS FOR:

  1. PEOPLE WHO FEEL RELIANT ON PARTNERED SEX FOR PLEASURE AND VALUE and have forgotten who they are as sexual beings with desires all their own
  2. PEOPLE WHO WANT TO HEAL THEIR RELATIONSHIP WITH POWER and want to feel confident without having to put other people down
  3. PEOPLE WHO ALREADY HAVE A GREAT MASTURBATION OR SELF-PLEASURE PRACTICE who want to explore who they are in deep ways

THIS CLASS IS NOT FOR:

  1. PEOPLE WHO WANT SEXUAL POWER OVER PEOPLE instead of power with others and not any kind of domination over them
  2. PEOPLE WHO NEED A TRAUMA SPECIALIST and may have specific sexual trauma, diagnosed PTSD, or need to seek other inner work
  3. PEOPLE WHO WANT A PILL OR A QUICK FIX and who aren’t ready to commit to vulnerable and exciting inner and outer work

GENERAL CLASS TIMELINE:

>> 10:00 - 10:05 am Introduction to the class

>> 10:05 - 10:15 am Checking in while dressed, covered, or with your camera off

>> 10:15 - 11:05 am Guided Sacred Self-Pleasure class that's trauma-informed and tantra-inspired with mics off and cameras off

>> 11:05 - 11:15 am Checking out while dressed, covered, or with your camera off with our Integration & Aftercare Communication Practice

SPECIFIC CLASS TIMELINE (SKIP THIS IF IT FEELS OVERWHELMING; I'VE GOT YOU. IF IT OFFERS YOU SAFETY & COMFORT, HERE ARE DETAILS OF WHAT YOU'LL BE GUIDED THROUGH):

  1. Simple, step-by-step guidance for Sacred Setup & Preparation to make your space feel special
  2. Checking in and sharing with the group while dressed, covered, or with your camera off
  3. A guided experience into Sacred Self-Pleasure so you can rewire masturbation into a spiritual practice
  4. My Shifting for Intimacies Exercise for getting out of your head and to stop making lists so you can set down work and chores to slow down, be present and connect with yourself all so you can relax and enjoy your body
  5. Follow the Safety Resourcing & Anchoring Practice for anytime you feel a sense of discomfort, overwhelm, panic, or flashback so you can calm yourself and regulate
  6. Focused Fire Breath and Power Sounding for letting go of what no longer supports you and giving it to the earth to compost
  7. Guidance through a Power Awakening Self-Massage to allow power to flow throughout
  8. Pelvic Floor Strengthening and Relaxing to aid in the control and management of sexual energy in your body
  9. The Microcosmic Orbit practice for circulating sexual energy throughout your body as a precursor to full body orgasms
  10. Checking out and sharing with the group while dressed, covered, or with your camera off our Integration & Aftercare Communication Practice for sharing what went well, what could have been different, and what you need to feel cared for and safe so you can move into the rest of your day grounded and supported

ABOUT YOUR FACILITATOR:

Daniela (she/they) is a trauma-informed, certified Tantric Sex Coach, though she thinks it's more accurate to describe her as a Sacred Sexuality Coach inspired by tantric and taoist practices. Daniela is also a Sex & Intimacy Coach for couples and individuals.

She started learning mindset and practices inspired by tantra and taoism in 2014 through Layla Martin, a white American woman, who was taught by Ma Ananda Sarita, a white English woman who for 17 years trained directly with Osho, an Indian guru. Her tantric practice is also informed by others like Lama Rod Owens, a Black queer Southern man formally trained in the Tibetan Buddhist and Tantric Buddhist lineage.

Named one of the ten best Sex and Intimacy Coaches of 2023 by DatingAdvice.com, she supports people to experience more sex and deeper connection with themselves and with their partner(s) without pushing, forcing, avoiding, or performing.

With over twenty-four years of experience coaching people one-on-one and teaching in college classrooms and wellness spaces, she curates exercises and practices steeped in somatic attachment theory, neuroscience, embodied conflict resolution, trauma resolution, and modern psychology and inspired by ancient tantric and taoist wisdom.

Daniela is a queer cisgendered woman raced as white born in the Bay Area as well as a biological and transnational adoptive parent of three.

She lives and works as an uninvited guest on occupied Ohlone land that’s currently known as San Jose, California in the United States.

For her, nothing is more important than connection.

Email: daniela@danielastevens.com

Website: DanielaStevens.com

Social Media: @danielastevensnow

Tickets

  • Guided Sacred Self-Pleasure Class

    $30
    0
  • Guided Sacred Self-Pleasure Class & Guided Audio

    $40
    0