POP Pilates® with Cerise Lovely

A high-energy, equipment-free workout that blends modern and classical Pilates moves for a toned body!

POP Pilates® is a high-energy, equipment-free workout that blends modern and classical Pilates moves, set to an upbeat playlist, targeting every muscle for a toned, transformed body. With a variety of movement modifications, it's designed for all fitness levels.