QTBIPOC Yin Yoga

Yin Yoga with Meesha is a highly restorative and gentle yoga class that combines pranayama (breath work) and asana (postures).

QTBIPOC Yin Yoga

Join us for a relaxing and rejuvenating Yin Yoga session specifically designed for queer, trans, Black, Indigenous, and people of color (QTBIPOC) individuals. This event will take place at SolPath Counseling & Holistic Wellness and taught by Meesha from Alchemystic Studio. This peaceful and inclusive space where you can unwind and connect with your body and breath. Yin Yoga focuses on holding poses for longer periods to target deep connective tissues, promoting flexibility and relaxation. Come as you are and experience a sense of community and self-care. No experience necessary - all levels are welcome! This class is donation based. No one will be turned away for lack of funds.

About Meesha:

Meesha (they/she) is a diasporic South Asian (Kashmiri and Punjabi) descendant, yoga teacher, artist, disruptor, spiritual seeker, and community organizer. They have dedicated their life to ancestral healing work and queering the healing justice space. They believe communal care, abolition, and land back are paths to co-creating a paradigm shift on Earth towards more justice and peace for all.

About SolPath Counseling & Holistic Wellness:

Founders Will and Camille Kelly PsychoSpiritual Therapists, believe that true healing comes from reconnecting with your inner light—the Sol that resides within you. Just as the sun provides light, warmth, and nourishment to the earth, you too are capable of shining your light out into the world. We believe by decolonizing our approach to love and intimacy, we can move away from patriarchal, heteronormative constructs and embrace more authentic, holistic ways of relating.