Plura

Relationship and Movement

Relationship and Movement

  • Bi-Weekly Somatic Movement Group Therapy
  • 6 sessions $300, on 2/5, 2/19, 3/5, 3/19, 4/2, 4/16 6-8pm (1st and 3rd Wednesdays)
  • A455 Valencia street, SF (walkable distance from 16th mission bart station)

This group therapy aims to identify the psychological implications of relationship patterns and improve one's relationships with self and others through a movement study called Laban/Bartenieff Movement Analysis (LBMA). 

Inspired by Bruce Perry's relational health and Infant-Parent Mental Health concept of "Serve and Return," the facilitator incorporated a relational dance called Contact Improvisation. Participants explore the interconnectedness between interpersonal relationship patterns and Contact Improvisation practice. 

It is a closed group of 12 people to provide a container for deeper exploration. Participants will learn and explore various movement qualities and identify movement patterns in their relationships with others. Participants will have a chance to consult relationship challenges with the group to explore different patterns in the dynamic that may serve the relationship better. 

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