Plura

Relationship Intelligence: Improve Your Love Life with Attachment Theory

Do you know your Attachment Style? Join two sex & relationship experts to learn about attachment theory and why knowing your style can help you become a better partner and a better lover.

In this inspiring and healing workshop you’ll learn about attachment style, explore communication practices to help you build stronger (more secure) attachments, and discover ways to deepen connection and intimacy no matter what your style. This workshop is open to everyone: single, dating, coupled/partnered—everyone is welcome and celebrated here! 🏳️‍🌈🏳️‍⚧️💜

You might have read about attachment theory from pop-psychologists on Instagram and TikTok—and now you can put it into practice. You’ll learn about how attachment theory can help you learn more about yourself and what you need from partners. Doing this work can help you create stronger boundaries, clearly articulate your needs/desires, and build confidence in the relationship. This workshop is co-facilitated by a Certified Sex Therapist and a Sex Coach offering a multi-modal approach to this work and practice.

Here’s an overview of what you’ll learn in this workshop:

  • What attachment is (and what it isn’t) through the lifespan.
  • Attachment theory basics: secure, anxious, avoidant, and disorganized styles
  • Attachment trauma: what is it and how you can heal from it
  • Practices to help you work with your own (and others’) attachment styles
  • How secure attachment gives you space to be a better partner and a better lover (boundaries, desires, and awareness)
  • This class is queer/kink/trans/polyam/ENM friendly + positive! Everybody is welcome here 🏳️‍🌈🏳️‍⚧️ 
  • Learn more about our approach to attachment theory and the class in this article, What’s your attachment style?

Meet your Teachers 🌺

Andrea Bertoli is a Pleasure Coach and Sex Educator based in Honolulu, Hawaii. In workshops, classes, and coaching, she works with men and couples to help improve intimate communication, deeply explore desires, and practice sensual connection in a grounded, holistic way. Her approach helps people rethink sex and pleasure using tools from Tantra, mindfulness, and yoga. She is a certified as a practitioner of Urban Tantra, a certified Sex Educator, a student of Somatic Sex Education, and have a Master’s degree in Gender Studies from University of Hawaii at Manoa. Learn more on her website or follow Instagram // @vibrantwellness and TikTok // @sexcoachandrea.

Christopher Frier Brown, LCSW, CST, has over 20 years in practice as a Psychotherapist and Sex Therapist (licensed in CO and TX). His dynamic therapy practice draws on his many years of experience and some of the best training in the field, including the Baylor College of Medicine, The Menninger Clinic, the Gottman Institute, and the University of Michigan’s Sexual Health Certificate Program. And once he even had cocktails and small bites at Esther Perel’s NYC apartment. Christopher works with individuals and couples on a range of mental health challenges and helps his coupled clients work through complex relationship dynamics to build ‘rockstar relationships.’ He’s . Find more from Christopher on Instagram // @xopherbrown