REKINDLE YOUR LOVE AND CONNECTION

Rekindle your love and connection with your partner through a tantra-inspired, guided experience

TRAUMA INFORMED. GENDER NEUTRAL. INCLUSIVE LANGUAGE. INTERSECTIONAL. Please share your access needs.

$50 per couple

$75 per couples with additional downloadable guided audios to take the experience home

YOU WANT TO:

• Get on the same page
• Feel loved
• Remember why you're together
• Slow down and be together
• Lead from your heart
• Experience a deeper connection to yourself and to your partner

THIS EXPERIENCE IS FOR:

• COUPLES WITH AN ALREADY GREAT RELATIONSHIP who want to deepen their connection to create an even more amazing life together
• COUPLES WHO WANT TO HEAL and are willing to access love and compassion around woundings to create a solid foundation for the long-run
• COUPLES WHO WANT TO REKINDLE THEIR RELATIONSHIP and are in a long-term relationship or marriage where they have forgotten who they are and how to be together
• COMMITTED COUPLES WHOSE RELATIONSHIP IS NEW and who want to start off with self-awareness and experiences that support more depth
• QUEER COUPLES, STRAIGHT COUPLES, OPEN COUPLES, AND COUPLES WITH OTHER PROGRESSIVE DYNAMICS who want to live authentic and aligned and need to know who they are and what they want outside of dominant paradigms
• CLOSE FRIENDS who romance one another with love, support, and care

GENERAL DATE NIGHT TIMELINE:

>> 5:30 - 5:35 pm Introduction to the date night

>> 5:35 - 5:50 pm Checking in with the group for a sense of collective belonging

>> 5:50-7:10 pm Romantic Tantra-Inspired Date Night

>> 7:10 - 7:25 pm Checking out with the group for a sense of collective belonging

>> 7:25-7:30 pm Closing words

SPECIFIC DATE NIGHT TIMELINE (SKIP THIS IF IT FEELS OVERWHELMING; I'VE GOT YOU. IF IT OFFERS YOU SAFETY & COMFORT, HERE ARE DETAILS OF WHAT YOU'LL BE GUIDED THROUGH):

• Checking in and sharing with the group, which might include your names, pronouns, where you live, how long you’ve been together, and why you decided to come tonight
• The On The Dial Check In to know intuitively where you’re at with regards to intimacy, how to communicate it without feeling guilty or changing your answer, and where to go from there when you each have different desire levels
• Simple, step-by-step guidance for Sacred Setup & Preparation to make your space feel special so you know how to do it at home, too
• My Four Factors for Relationship Sex for when you want to have more sex and better sex even though you’ve been together for over three years and live together
• Intention-Setting for getting on the same page about your expectations and capacities
• My Shifting for Intimacies Exercise for getting out of your head and to stop making lists so you can set down work and chores to slow down, be present and connect with yourself all so you can relax and enjoy one another
• Follow the Safety Resourcing & Anchoring Practice for anytime you feel a sense of discomfort, overwhelm, panic, or flashback so you can calm yourself and regulate
• Inspired by a neo-tantric practice called Desires, Fears, Loves, this guided Memories, Favorites, Loves exercise supports you to hold space for one another, to listen and be heard, to see and be seen, while sharing memories around how you first met, favorite moments from the last year, and what you love about what another
• Heart Connection Breath for Couples to connect in your bodies and hearts, you'll move through a synchronized breath practice, connecting to your own heart, and then connecting to one another's hearts
• The Recap & Aftercare Communication Practice for sharing what went well, what could have been different, and what you both need to feel cared for and safe so you can move into the rest of your day grounded and supported
• The On The Dial Check In to clarify if your desire has changed with emotional intimacy
• A closing that includes checking out and sharing with the group if you want to