S10: Clothing Optional Transformation Yoga (In-Person Carlsbad, CA)

S10: Clothing Optional Transformation Yoga (In-Person Carlsbad, CA)

Explore the path to self-discovery, growth, and balance with Transformation Yoga. Whether you're seeking to uncover your true potential, release what's holding you back, or simply nurture your current state while expanding spiritually, this class is designed for you.

Life requires a balance of Yin and Yang, and this practice helps you achieve it.

If you're feeling the need to slow down, reduce stress, improve your well-being, or embrace a new experience, this unique class offers a supportive environment to connect with yourself and others.

What Makes This Class Different:

This boutique session combines movement, mindfulness, and group interaction to foster spiritual growth and connection. Through gentle stretches and meaningful conversations, you'll create a deeper bond with your inner self.

Yoga Style/Modalities:

The class integrates a variety of practices, starting with a foundation of Yoga or Dance, and incorporates breathwork, slow flow, Yin yoga, chakra alignment, Yoga Nidra, and hypnosis. These elements work together to calm your mind, soothe your nervous system, and cultivate a sense of inner peace.

Clothing Optional:

You are welcome to practice in a clothing-optional setting, honoring your comfort level in a safe and respectful space.

(Note for men: Erections are a natural occurrence and are treated as such. However, any form of self-touch is not permitted.)

Come join us for a unique and liberating experience that blends movement, meditation, and deep relaxation. This class is designed to guide you through different layers of connection- with your body, your breath, and your inner stillness.

We begin with ecstatic dance, an invitation to shake off tension, move freely, and express yourself in whatever way feels good. There are no steps to follow- just music, your body, and the energy of the space. This is a time to loosen up, let go of self-consciousness, and listen to what your body wants.

As the energy settles, we transition into slower, more grounded movements, deep stretches, gentle holds, and mindful stillness. These movements help to calm the nervous system, allowing you to sink deeper into a state of relaxation.

Finally, we arrive at yoga nidra, also known as “yogic sleep.” This is a deeply restorative guided meditation that takes you into a state between wakefulness and sleep, where your body can rest, heal, and recharge.

This class is clothing-optional, offering a space for body freedom and comfort. Whether you choose to be clothed or nude, the focus is on feeling at ease in your own skin. For male bodied, if an erection occurs, know that it’s a natural response to relaxation and openness. However, self-pleasure is not permitted, as we maintain a space of shared respect and mindfulness.

All bodies, all experiences, and all expressions are welcome. Come as you are, move as you feel, and leave feeling lighter, freer, and deeply relaxed.

Registration closes:

• Online: 15 minutes before class

• In-person: 1 hour before class

Find Balance and Bliss

If you’re ready to de-stress, improve your health, and explore something new, this class offers a unique space for spiritual growth, self-connection, and relaxation.

What Makes This Class Unique?

This boutique experience combines movement, mindfulness, and group connection to calm your nervous system and restore balance.

Class Elements:

* Yoga, dance, and breathwork

* Slow flow, Yin yoga, and chakra work

* Yoga Nidra and hypnosis

Clothing Optional:

Most classes allow clothing-optional participation in a judgment-free environment. (Note: Erections are natural for men, but self-touch is prohibited.) All genders welcome!

About Ronna:

After overcoming anxiety and stress-induced illness, I embarked on a journey of healing through yin yoga, chakra work, and other practices. Today, I blend yoga, reiki, tantra, dance, and hypnosis to guide others in finding balance and self-healing.

Class Details:

* Skill Level: Beginner to Intermediate (No experience required)

* Format: In-person or Zoom

* Items Recommended: Yoga mat, blocks, blankets, and headphones (if applicable)

Online Setup:

* Video must remain on during Zoom classes.

* Camera should show your full body with no filters or blurred backgrounds.

* Yoga space should allow space for your body shape to be horizontal.

In-Person:

* Please note that classes are held in a private residence with multiple units. You may recieve different unit/parking instructions on the day of class.

Policies:

* Age 18+ only

* Prohibited: Recording, self-touch, or disruptive behavior

* Refunds: No-shows are non-refundable. Full refunds require 24-hour notice.

* Please notify if you will be late (760-814-9444), Late arrival past 10 minutes without notice will not be admitted.

* Liability: You participate at your own risk.

Private & Custom Experiences:

I offer custom, private yoga, tantra and bodywork sessions. Workshops and private sessions for individuals, couples, and groups, including:

* Tantric connection, yoga & bodywork (21+)

* Clothing-optional yoga (18+)

* Erotic dance, chakra balancing, and ecstatic dance

Contact & Register

(760) 814-9444

Ronna@yinsolutions.com

https://yinsolutions.com/classes%2Fbook-appoints

Guiding Yin solutions in a Yang world to help you find balance and bliss.