Shadow Work for Cultivating Ease

This full-day retreat is a space to explore our relationship to ease—and to explore strategies to reclaim it as your baseline.

Through a blend of body-based shadow work practices, somatic processing exercises, guided self-inquiry (and a little fairy dust), we’ll gently surface the unconscious patterns that make stillness feel like a risk and softness feel out of reach.

What's Included?

1. Body-Based Shadow Work™️: Through a special blend of shadow work, somatic exercises, guided self-inquiry, and a little fairy dust, we’ll gently soften our unconscious blocks to ease – together.
2. Lush, plant-forward meals, snacks, and beverages made to nourish, ground, and inspire.
3. Integration amenities in a beautiful garden setting to support grounding: creek access, nooks for meditation, art stations, and more.
4. Closing fire ritual to release, reclaim, and reflect as a group.

Because in a world that demands urgency, slowing down is an act of rebellion.

Meet the Facilitator:

Rachael Besser, CLC is a Somatic Coach & creator of Body-Based Shadow Work™️. Rachael's coaching practice blends the Jungian Psychological Model and IFS-Informed Parts Work with personal spirituality and philosophy. Her work emphasizes the importance of Somatic practices and nervous system education while navigating the psychic arena that is the human mind. Her passion is teaching tactical tools and frameworks that empower individuals to navigate the deep inner work sustainably, with lasting results, by approaching emotions as the language of the subconscious mind.

More Info:

https://rachaelbesser.com/retreat