soulful midpoint: a hypnotherapy sound bath by HOLISTIKA

soulful midpoint: a hypnotherapy sound bath

There’s a moment—right in the middle—where you’re no longer who you were,and not quite who you’re becoming.That’s where we’ll meet.Soulful Midpoint is a bridge between summer’s outward expansion and fall’s inward pull.A guided pause to attune to your center, soften your edges, and rest in the fullness of now.Through guided hypnotherapy and immersive sound, we’ll honor the natural turning of the season and the wisdom already living within you. This is your invitation to slow the pace, gather what’s grown, and return to what’s true—without rushing your ripening.✨ Expect to:- Harvest the lessons of the season so far- Calm your nervous system and soften the pace- Recalibrate before the next arc begins- Feel whole, on time, and deeply resourcedHypnotherapy invites clarity.Sound attunes your system.Together, they create a space to meet the moment as you are.Come rest in the middle.Come meet yourself here.What to bring:A yoga mat, pillow, light blanket, and anything else that helps you feel cozy and supported lying down.✨ Prefer to sit upright?Just email us ahead of time—we’ll set up a comfortable spot for you. What is hypnotherapy?Hypnotherapy is a gentle therapeutic approach that uses relaxation and focused attention to access the subconscious mind—where many of our patterns and beliefs live. It can help shift limiting narratives and reconnect you with your inner wisdom.What is hypnosis?Hypnosis is a natural state of calm, focused awareness. In this state, you remain in control and aware of your surroundings while becoming more open to supportive suggestions and inner insight.Please bring a yoga mat, pillow, light blanket, and anything else that helps you feel cozy and supported lying down.

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