TH8: Clothing-Optional Shadow Work & Stretch (Online)
"The Naked Truth"
Come as you for an intimate, clothing-optional journey of deep stretching and self-exploration. This class blends mindful movement with shadow work, inviting you to get comfortable in your own skin (physically and emotionally) as we dive into the layers of tension stored in the body.
Through gentle, yin-inspired stretches, breathwork, and guided reflection, we'll create space to sit with our discomfort, release what no longer serves us, and embrace radical self-acceptance. Whether you strip down completely or keep a few layers on, this is a shame-free, judgment-free space where you can move, feel, and be exactly as you are.
All bodies, emotions, and experiences are welcome. Just bring a mat, an open mind, and a willingness to go deep.
Registration closes:
• Online: 15 minutes before class
• In-person: 1 hour before class
Find Balance and Bliss
If you’re ready to de-stress, improve your health, and explore something new, this class offers a unique space for spiritual growth, self-connection, and relaxation.
What Makes This Class Unique?
This boutique experience combines movement, mindfulness, and group connection to calm your nervous system and restore balance.
Class Elements:
* Yoga, Dance, and Breathwork
* Slow Flow, Yin Yoga, and Chakra Balancing
* Yoga Nidra and Hypnosis
Clothing Optional:
Most classes allow clothing-optional participation in a judgment-free environment. (Note: Erections are natural for men, but self-touch is prohibited.) All genders welcome!
About Ronna:
After overcoming anxiety and stress-induced illness, I embarked on a journey of healing through yin yoga, chakra work, and other practices. Today, I blend yoga, reiki, tantra, dance, and hypnosis to guide others in finding balance and self-healing.
Class Details:
* Skill Level: Beginner to Intermediate (No experience required)
* Format: In-person or Zoom
* Items Recommended: Yoga mat, 2 blocks, blanket(s), and headphones (if applicable)
Online Setup:
* Video must remain on during Zoom classes.
* Camera should show your full body with no filters or blurred backgrounds.
* Yoga space should allow space for your body shape to be horizontal.
In-Person:
* Please note that classes are held in a private residence with multiple units. You may receive different unit/parking instructions on the day of class.
Policies:
* Age 18+ only
* Prohibited: Recording, self-touch, or disruptive behavior
* Refunds: No-shows are non-refundable. Full refunds require 24-hour notice.
* Please notify if you will be late (760-814-9444), Late arrival past 10 minutes without notice will not be allowed.
* Liability: You participate at your own risk.
Private & Custom Experiences:
* In person tantric connection, yoga & bodywork (21+)
* In person or online clothing-optional yoga (18+)
* Erotic dance, chakra balancing dance, and ecstatic dance
* Workshops and private sessions for individuals, couples, and groups
Contact & Register
(760) 814-9444
Ronna@yinsolutions.com
https://yinsolutions.com/classes%2Fbook-appoints
Guiding Yin solutions in a Yang world to help you find balance and bliss