Plura

The Queen Within: How to Stop Losing Yourself & Start Leading Your Life

A transformational workshop for women who long for connection but refuse to lose themselves ever again.

THE QUEEN WITHIN

How to Stop Losing Yourself & Start Leading Your Life

A live online workshop for women who want connection — without self-abandonment.

At some point, most women learned these silent agreements:

“I will trade freedom for safety.”

“I will trade truth for belonging.”

“I will trade my soul for approval.”

For many of our feminine ancestors, these weren’t choices — they were survival strategies.

Self-betrayal was how women stayed alive, included, and protected.

That conditioning didn’t disappear with time.

It lives on in our nervous systems.

Today, it shows up in quieter ways — especially for capable, self-aware women.

You override yourself to belong.

You say “it’s fine” when it isn’t.

You soften your truth to avoid conflict.

You agree when your body says no.

You silence yourself so others won’t be uncomfortable.

Not because you’re weak.

Not because you don’t know better.

But because somewhere along the way, your system learned that connection required self-abandonment.

The truth is: it’s safe now to do something different.

And your nervous system needs to learn that — gently, honestly, and in real time.

This workshop is an invitation to see how these old agreements still live in you — and to begin loosening them without force, shame, or self-judgment.

HOW SELF-ABANDONMENT OFTEN SHOWS UP

If you’re wondering whether this is you, ask yourself:

  1. Have you ever said “it’s fine” when it wasn’t what you wanted — in a relationship, at work, with family, or with friends?
  2. Have you agreed to something and then felt tension, resentment, or disconnection afterward?
  3. Have you silenced your truth because you didn’t want to be seen as difficult, emotional, or too much?
  4. Have you walked away from conversations wishing you’d said what you actually?
  5. Have you ever wanted to speak your truth and opted for silence because the truth felt mean?

These moments may seem small — but over time, they shape how safe (or unsafe) you feel being authentically yourself.

This isn’t a personal flaw.

It’s a deeply learned pattern.

And patterns can change.

WHAT THIS WORKSHOP IS

A 60-minute live, guided experience where you will:

• Identify one specific place you’ve been losing yourself

• Understand how ancestral and cultural conditioning shaped this pattern

• See why awareness alone doesn’t stop self-betrayal

• Begin retraining your nervous system to stay with yourself

• Reconnect to your inner authority and self-trust

This isn’t about fixing yourself.

It’s about remembering who you were before you learned to override yourself.

And once you see it, you can’t unsee it.

WHO THIS IS FOR

This workshop is for women who:

• Want deeper connection but refuse to disappear inside it

• Feel capable and confident at times — and deeply self-doubting at others

• Struggle to hold boundaries when there’s disappointment, upset or tension

• Are tired of performing versions of themselves to belong

• Sense they are here for more, but won’t betray themselves to get there

You don’t need to be ready.

You just need to be willing to stop abandoning yourself — and listen.

WHAT TO EXPECT

• Grounded teaching rooted in lived experience

• Guided reflection (bring a journal)

• Nervous-system-aware pacing

• Spacious, non-pressured exploration

• An invitation to go deeper — only if and when it feels aligned

You won’t be asked to share.

You won’t be pressured to decide anything.

You will be invited to come home to yourself.

DETAILS

Date: Thursday, February 5

Time: 6:00 PM PST

Location: Live on Zoom

Investment: Pay What You Can ($0–$30)

You no longer have to trade yourself for belonging.

You no longer have to be smaller to be loved.

This is where the old agreements loosen —

and something truer takes their place.