Plura

The Sway

The Sway is an embodied experience that weaves together the practice of movement meditation with the healing power of communal nervous system co-regulation.

We invite kids and adults to engage in The Sway. We offer childcare along with easy invitations for the kiddos to be with the facilitation or doing their own thing.

We are creating a space for an intergenerational community of care can emerge. Where adults grow trust amongst each other and deeper chosen familial connections can be woven together to create the fabric of our community.

TICKETS HERE: https://events.humanitix.com/the-sway-oct-18

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THIS MONTH AT THE SWAY!

SABER ~ Stretch and Breath Enduring Reality

with Kwic Time

“Healing through rhythm, breath, and motion.”

Through dynamic rhythms and cultural music from around the world, Kwic Time inspires audiences to connect with their bodies, expand their awareness, and engage in interactive mindful joy.

This is a fun and easy style of movement and breathwork, designed to boost your energy circulation, overall strength, flexibility, and emotional balance. SABER builds physical strength, flexibility, and emotional resilience.

Kwic Time is a multidisciplinary performance artist and martial arts lifestyle coach who integrates music, movement, and healing practices into transformative experiences.

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At The Sway, your nervous system gets to remember that you’re not alone. Through gentle movement, conscious breathing, and the simple act of sharing space, we create conditions for both personal regulation and communal attunement.

Whether you're seeking to reconnect with your body, find relief from stress and overwhelm, or experience the profound healing that happens when we move together, The Sway offers a sanctuary where your individual journey enriches the whole - and the whole enriches you.

The Schedule

3-3:15 arrival time (please aim to arrive by 3:15 so we can begin together at 3:30pm. Parents and caregivers can arrive up until 5pm.)

3:30-5:30 The Sway dance and cradle snuggle with tea service

The Sway - vibe: movement meditation and non-verbal communication

Facilitator Kwic Time offering SABER

The Cradle - vibe: soft voices and holding

The Play - kids space

5:30-6pm Closing circle and social

Childcare Details

This event is a sober all ages event. Childcare will be provided for children ages 5-11.

Children under 5 are free and will be accompanied by their parent. We hope to provide expanded childcare for children of all ages soon. Keep an eye out for updates.

~ Raves from our first Sway ~

"Overall, I have to say five stars!"

"[My kids] were SO inspired by the event, by being the first ones to “do it” and by all of care put into it, the “colored lights and flowers in every room”. Y’all really made a vibe happen, so grateful."

"It was wonderful to let our bodies sway, meet, hug and feel loved by all the wonderful souls."

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