Plura

Get Out of Your Head in Bed

Do you find yourself performing sex instead of experiencing it? Do you get stuck in your head worrying about your appearance, performance, orgasm, or just your overwhelming to-do list?

Anxious thoughts make it difficult if not impossible to experience pleasure and are often at the root of many sexual problems, including erectile dysfunction and anorgasmia.

In this experiential workshop with intimacy coach and educator Dr. Alison Ash of TurnON.love you will:

  1. Immerse in the sensations in your body and reconnect with your body as an instrument of pleasure.
  2. Overcome obstacles that prevent you from letting go and receiving pleasure.
  3. Co-create positive feedback loops of pleasure, using pleasure to build more pleasure.
  4. Learn techniques for exploring your body and new ways to experience pleasure.
  5. Discover how to stay connected to your embodied pleasure as you attune to your lover’s desires.

Learning how to get out of your head and into your body is essential for reducing anxiety and maximizing pleasure in both solo and shared sexual experiences.

Can't attend on this date? W atch this course on-demand at any time from home.

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Reviews

“Dr. Aly’s compassion and confidence puts rooms of strangers at ease, even while her workshops take you boldly to the most intimate of places. With her expert knowledge, personal skills and creative approaches, she is a gifted facilitator and guide.” — J.W.

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“Dr. Aly seems to magically have all the answers. This is not just information, you will have actual habits and actions you can incorporate into your life the minute you walk out of the class. Dr. Aly has enabled me to better connect with my girlfriend in both an emotional and physical manner and has brought us closer together.” - P.B.

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“If you want an accessible, inspiring, fascinating and safe space to explore intimacy, bodies and connection, I highly recommend these workshops. Dr. Aly has a unique ability to bring knowledge, humor, and support. I've attended 3 and each one has been a game changer in amazing and surprising ways.” - J.G.

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Important Information

  1. Please take an at-home antigen test on the day of the workshop and take a photo of your results. Tests can also be purchased at the door for $10. If you are feeling unwell or develop symptoms, please stay home. Masks will be optional.
  2. Arrive early 10-15 early so you can find parking and get settled, or 15-20 mins early if you are planning to test at the door. You may want to bring a pen and a closed water bottle.
  3. I welcome folks of all genders, sexual orientations, relationship structures, ages, body types, races and ethnicities. Unfortunately this venue's bathroom may not be ADA accessible.
  4. A limited number of volunteer and sliding scale tickets are available. Apply for a sliding scale ticket or send an email to coordinator@turnon.love to volunteer.
  5. Tickets are not refundable. You may transfer them to another individual but not to a future event.

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Upcoming TurnON.love events

Navigating Non-Monogamy: Level 1

March 27th in Oakland

Also available as an on-demand rental

Exploring non-monogamy can feel overwhelming and downright terrifying, but with the proper support and tools it can be exciting and empowering! Examine how your values and needs influence which relationship styles will work best for you. Explore how to open up and find poly people to date. Examine the most common pitfalls and how to avoid them and gain concrete tips that will help your relationship(s) survive and thrive. With these resources, suggestions, and tools you’ll receive the support you need to explore ethical non-monogamy with greater clarity and ease! Also available as an on-demand rental!

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Empowered Dating: A 6-Week Group Coaching Program for Individuals

Tuesdays April 22nd-May 27th on Zoom

Join me for this empowering 6-week coaching program designed to equip you with the confidence, tools, and strategies needed to make dating fun, fulfilling, and successful. If you’re tired of wasting time on unfulfilling dates or struggling with the emotional toll of rejection, this program will give you the clarity and skills you need to approach dating with a new mindset. In this supportive, small group environment, you’ll participate in experiential exercises and guided group discussions on topics that will completely transform your approach to dating. You'll receive tailored coaching support as sessions will be guided by members’ questions, experiences, and needs. Open to people of all genders and sexual orientations and applicable to both monogamous and non-monogamous dynamics.

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Couples Retreat - Sustainable Intimacy: Reignite the Flame for the Long Game

April 24th-27th in Sonoma

Also available as an on-demand rental

Do you and your partner miss that old feeling of excitement and passion that has faded into complacency and predictability? Struggling with different libidos, relating to sex like it’s a chore, and feeling rejection and resentment are just some of the challenges couples in long-term relationships face. When intimacy gets stagnant it can be hard to find ways to reconnect sexually that feel genuine and pleasurable. Escape the distractions of daily life and immerse yourselves in a transformative 3-night, 4-day retreat and reignite passion, rebuild intimacy, and create a sustainable foundation for lasting connection.

You'll:

  1. Break Free from Stagnant Patterns: Learn how to move beyond the anxious-avoidant dynamic, cohabitator-coparent roles, and the pressure-rejection cycle that can stifle intimacy.
  2. Uncover & Overcome Libido Blockers: Identify what’s getting in the way of your desire, pleasure, and connection—and learn how to dissolve those barriers.
  3. Master the Art of Intimacy Bids: Explore how to make verbal, physical, and romantic invitations that genuinely woo your partner and spark connection.
  4. Create Fun & Exciting Intimacy Dates: Receive a curated "menu" of ways to connect authentically—without pressure or performance.
  5. Rediscover Your Turn-On & Pleasure: Engage in practices that will expand your capacity to both give and receive pleasure in ways that feel deeply fulfilling.
  6. Sustainable Intimacy Toolkit: Take home a 35-page Sustainable Intimacy booklet filled with reflection exercises and personalized practices to continue nurturing your intimacy.
  7. Indulge in Rejuvenating Experiences: Enjoy delicious meals, a heated pool and hot tub, scenic trails, movement and mindfulness classes, a sensual soirée, optional couples massages, and more
  8. Choose from a Variety of Accommodation Options: Choose from camping or glamping for an immersive nature experience or gorgeous private rooms, including one with a private sauna and soaking tub overlooking the woods.

Check out the detailed schedule, photos of the property and lodging options, and more!

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Mastering Non-Monogamy: Level 2

May 1sth in Oakland

Also available as an on-demand rental

Empower yourself with the know-how and tools you need to have secure and fulfilling non-monogamous relationships. Discover tools for navigating jealousy and how to support a partner when they're feeling jealous. Examine power dynamics in and across various types of relationship structures, and learn how to empower all participants. Explore techniques for discussing fears and needs and negotiating agreements with lovers and partners. Gain tips for having healthy dynamics with metamours (your partners’ partners). Up level your ability to maintain multiple nourishing relationships! Also available as an on-demand rental!

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How to Eat Pussy like a Champ

May 4th in Oakland

Also available as an on-demand rental

Givers will learn how to discover what turns their lover(s) on and explore a wide range of techniques for maximizing pleasure. Receivers will learn how to surrender into sensation while also taking a more active role in cultivating their own pleasure. Discover all the nerve pathways involved so you can understand the different kinds of orgasms possible as well as science-based techniques for how to explore them. Plus, there's a thorough live demo so you can see all the skills put into action. Both individuals and couples are welcome!

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Workshops and Courses Available as On-Demand Rentals

Cultivating Your Pleasure

Feel Your Way To Yes

Free Your Fantasies

Get Out of Your Head In Bed

How to Be a Feminist in the Bedroom

How to Eat Pussy Like a Champ

How to Pick Your Person(s)

Navigating Non-Monogamy Level 1

Mastering Non-Monogamy Level 2

Refining Your Sexual Intuition

Repairing Ruptures in Relationships

Sexual and Emotional Intimacy Skills (8 week course for individuals and couples)

Sleaze-Free Seduction Skills

Sustainable Intimacy: Reignite the Flame for the Long Game (4 week course for couples)

The Ins and Outs of Play Parties

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Visit TurnON.love for coaching services, podcast episodes, and more!

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